THIS WEEK – SPINNING TECHNIQUES!

December 12, 2012
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This week will focus on spinning techniques: spinning backfist, spinning elbows, and spin kicks.
It’s a great week to learn something new or reinforce technique before the crush of the year-end holidays!

Also, Christmas and New Year’s weeks will have altered holiday hours. Stay tuned for details.
Updates will always be reflected on the Schedule page but also go out via Facebook and Twitter so please sign up!