Schedule

ATTENTION: As a courtesy to our coaching staff, we ask that if you are interested in dropping in to please contact us by clicking the link below to schedule a trial class.

Many thanks!

Current schedule as of 09/06/2022:

CLASS DESCRIPTIONS: 

Intro/Beginners Muay Thai:

The beginner version of ‘Advanced Muay Thai’.  Learn proper drilling techniques along with pad holding and how to structure combinations.

Great class for the intermediate and advanced member that wants a refresher.  Skipping rope, stretch, thai pads and technique drills are all included in this class.

Equipment needed:  Boxing gloves and shin pads required.

Advanced Muay Thai:

Advanced drilling and thai pad combinations involving aspects of the sport including clinch work.  Skipping rope, stretch, thai pads and technique drills are all included in this class.

‘Advanced Class’ Criteria:

One year of consistent training at TBI.

‘Beginner’ understanding on clinching (Pummel and Balance Breaking)

Proficient Pad holder, striker and training partner.

‘What if I trained elsewhere?’

Do two weeks in our ‘All levels’ class for assessment.

Equipment needed:  Boxing gloves and shinpads required.

Beginners Muay Thai:

The beginner version of ‘All-Levels Muay Thai’ where we follow the weekly curriculum but at a much slower pace.  Perfect for the beginner that is learning their fundamentals

or for the intermediate and advanced member that wants a refresher.  Skipping rope, stretch, boxing, bag work, thai pads and technique drills are all included in this class.

Equipment needed:  boxing gloves required

All Levels Muay Thai:

All levels ‘Traditional’ styled training with partners.  Instruction from a weekly curriculum includes all facets of muay thai.  Skipping rope, stretch, boxing, bag work, thai pads and technique drills are all included in this class.  Equipment needed:  boxing gloves required

*Sparring:

Technique drills and freestyle sparring. As a courtesy to our members: Must be a TBI member for longer than a month to participate. No drop-in’s allowed. No exceptions. Many thanks.

*Intro/Clinch Class:

Muay Thai clinch class covering the basics such as wrestling holds, positions and attacking from within the clinch. Drills and live sparring. As a courtesy to our members: Must be a TBI member for longer than a month to participate.

*Competition Class:

Learn how to compete or help others prepare for competition. Rules, scoring, cornering. Drills and sparring involving. Must be a TBI member for longer than a month to participate. Equipment needed: gloves, mouthpiece, shinguards.

Competition Class’ Criteria:

‘Beginner’ understanding on clinching (Pummel and Balance Breaking)

Kids: (Ages 4-12 ish):

Discipline, self-control, conflict resolution goal setting and achieving.  Confidence and respect developed and above all else a fun outlet for energy while learning and receiving the value of mentorship and martial arts.

For more information on our kids classes, click here: https://thaiboxinginstitute.net/west-los-angeles-childrens-martial-arts/

For new member inquires:

Please e-mail info@thaiboxinginstitute.net or call/text 310-596-5034 for arrangements or use the form below to schedule a trial class!

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