This week’s focus in Muay Thai is on Switching it up – switch punch/kick/stance/counter.
Not only does it help you add an element of surprise with a fake-out move, it could put you on equal footing with a southpaw (or traditional for you southies).
A shipment of new MT shorts have arrived and are available for sale!
There are also TBI shirts, too.
And for those who would like to come out, TBI is setting up time for us to say good-bye to Matt aka “Sweet Matt” Comer this Friday night, 8/15/14, at Thai Boom on Venice Blvd. in Palms.
Matt’s career is taking him on another path that leads him out east, but he won’t be forgotten! We hope you’ll use the opportunity for old members to say farewell but for new members to get to know folks outside the gym.
Note: Please bring cash! And please sign up at the gym (or let Coach Vik know if you are going) so tables can be reserved. Thank you.
You can check out the GYM SCHEDULE and follow TBI –
For those who’ve had a problem adding to the list, a glitch has been fixed so try again! Thanks.
Spotify Class Playlist
Hey guys so here is the collaborative playlist for the class, feel free to add your favorite jam to share and workout to. Should go without saying but make sure it’s not too vulgar/hateful/crazy etc. etc.
TBI (spotify link)
TBI (http link)
if you guys still have trouble adding songs, e-mail the tracks you want to listen to!
Questions? Contact Us