MT THIS WK: PUSH KICKS

September 16, 2014
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This week’s focus in Muay Thai is on the push kick which is called teep in Thai.

And a reminder –  the gym’s 2nd year anniversary is on Sat. 10/4 starting at 6pm.

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You can check out the GYM SCHEDULE and follow TBI –

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YOUTUBE

YELP!

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Spotify Class Playlist

Hey guys so here is the collaborative playlist for the class, feel free to add your favorite jam to share and workout to.  Should go without saying but make sure it’s not too vulgar/hateful/crazy etc. etc.  

TBI  (spotify link)

TBI (http link)

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