This week’s focus in Muay Thai will be on Low Kicks.
Here’s a little on the basics but stop by TBI to get in a full course this week during the mixed-level MT classes: M-W at 7pm and Th at 8pm.
As always, the Gym Schedule is available for viewing:
You can follow TBI –
For those who’ve had a problem adding to the list, a glitch has been fixed so try again! Thanks.
Spotify Class Playlist
Hey guys so here is the collaborative playlist for the class, feel free to add your favorite jam to share and workout to. Should go without saying but make sure it’s not too vulgar/hateful/crazy etc. etc.
TBI (spotify link)
TBI (http link)
if you guys still have trouble adding songs, e-mail the tracks you want to listen to!
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