MT THIS WK: BOXING AND FOOTWORK!

August 18, 2014
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This week’s focus in Muay Thai will be on boxing techniques and footwork.  

Thanks to those who made it out on Friday to wish “Sweet” Matt Comer a fond farewell.

And don’t forget! If you’d like a small memento of Matt, he did do the shirt designs for TBI so be sure to pick one up!  (Ask for pricing or stop by the gym.)

tbishirts 1614230_688302157899156_1705724133_o

 

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Spotify Class Playlist

Hey guys so here is the collaborative playlist for the class, feel free to add your favorite jam to share and workout to.  Should go without saying but make sure it’s not too vulgar/hateful/crazy etc. etc.  

TBI  (spotify link)

TBI (http link)

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