This week’s focus in Muay Thai is on maintaining distance after throwing the jab by posting the arm so you can also block your opponent’s vision with your glove.
Stop by and check out the mixed-level MT classes this week to see the technique and its benefits especially for those interested in sparring and fighting.
You can check out the GYM SCHEDULE and follow TBI –
For those who’ve had a problem adding to the list, a glitch has been fixed so try again! Thanks.
Spotify Class Playlist
Hey guys so here is the collaborative playlist for the class, feel free to add your favorite jam to share and workout to. Should go without saying but make sure it’s not too vulgar/hateful/crazy etc. etc.
TBI (spotify link)
TBI (http link)
if you guys still have trouble adding songs, e-mail the tracks you want to listen to!
Questions? Contact Us