Hey there, everybody!
Hi Dr. Nick!
This week’s focus in Muay Thai is on Switching it up – switch kick/stance/counter.
One of the goals is to add a bit of a fake-out plus surprise by adding speed.
And remember, there are now TWO Muay Thai classes on Monday and Wednesday nights (7:30pm and 8:30pm) to accommodate your working schedules. Updated hours always available on the SCHEDULE page.