MT THIS WEEK: BODY BLOW, BODY BLOW!

August 7, 2013
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PUNCH OUT!

This week’s focus in Muay Thai is on the various shots to the body.

In addition to the side shots to the body, you can jab and throw a cross to the mid-section by lowering your level to maximize the force and protect your head by keeping your chin down and your guard hand up.

Each class will cover a step and build on it by the end of the week.

A slight to the schedule for Saturday (see next post) so keep an eye out on the SCHEDULE.

And another big thank you to all those who came out for the TBI/UFC get-together last Saturday!  Much obliged to everyone for coming out and sharing some great eats.