The work week wraps up with this week’s Muay Thai focus on the low kick defensive techniques.
Last night’s class emphasized three methods – evade, check/block, and taking the hit/counter with offense.
Thursday night’s 8pm class will continue the theme, after the 7pm Strength & Conditioning class. And the l.k.d. week wraps up with Saturday’s 11am class, too.
So stop by and check it out! And remember, tonight means sparring so bring your headgear, mouthpiece and shin guards!