July Newsletter

July 11, 2016
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Howdy! July is here and temps keep rising.  Just  friendly reminder to be a good partner and bring a little towel/extra shirt to wipe yourself down, and if you guys are doubling/tripling up the class please bring an extra shirt or two.  Much appreciated.  thanks guys School News: Not much to report other than boxing.. read more →


June 1, 2016
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Howdy! SUP?  coach vik here happy to be back and everyone was definitely missed.  summer is here and that means bigger classes and sweaty mats.  We have lots going on this month so check it out!  thanks guys! Re: Hygiene So with the summer coming upon us, i would like to remind everyone that cleanliness is.. read more →

May newsletter

May 9, 2016
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Hey guys! Howdy y’all!  May is here and summer is approaching.  If you are interested in working for that ‘beach body’  (even though i think you all look great already :)), now would be the time to start! On that note, gym morale is high and our work ethic is thru the roof.  Thank you.. read more →

April Newsletter

April 4, 2016
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Hey Y’all!  It’s been a while!  So many changes have been going on and class sizes have been increasing.  Just want to say thank you for your patience and great attitudes.  Let’s keep working hard and reaching our goals. Re:  Boxing Classes So, just wanted to mention to you guys that coach miguels boxing classes.. read more →

Hello world!

March 5, 2016
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Welcome to The7 – Ultimate WordPress Theme Sites. This is your first post. Edit or delete it, then start blogging! read more →